Since Leah Itsines’ exclusive recipe collection launched in the YogaFokus app, the Food section of the app has been going gangbusters with recipe views and saves going through the roof. Although her No-Bake Biscoff Cheesecake (which requires no appliances or fancy tools at all) is still taking the top spot, Leah has a list of … Read more
Dinner time at Leah Itsines’ house often involves feeding far more people than her husband Mitch and daughter Gigi, with friends and family (we’re looking at you, Kayla!) often turning up for one of her famous home-cooked meals. Luckily, Leah always has plenty of crowd-pleasing recipes up her sleeves, such as this bang bang chicken … Read more
On Monday you hit an afternoon slump. On Tuesday you need a little energy boost before your workout. On Wednesday you’ve got a busy work day and extra snacks are a must. On Thursday you’re PMSing and are hungrier than usual. And by Friday, you’re thanking your lucky stars for Leah Itsines’ protein ball recipe … Read more
Do you love banana bread? I know so many people love to have it as a morning snack with their tea or coffee, however most banana breads are quite heavy and full of refined sugars. Try my healthier version — I promise you will love it! Kayla’s banana bread recipe Servings: Makes one loaf (approximately … Read more
When we did a quick Google for high protein snack ideas, the inspo just wasn’t really doing it for us. Are Greek yoghurt, beef jerky, boiled eggs, nuts, seeds or cottage cheese really our only options? Definitely not. We haven’t been able to get enough of Leah Itsines’ recipe collection in the YogaFokus app – … Read more
From toast or crackers to salads and snacks, there is so much you can do with boiled eggs. The annoying part? The prep. Waiting for the water to boil, making sure you start the timer at the right moment, knowing how long to even cook them for in the first place, let alone getting the … Read more
From toast or crackers to salads and snacks, there is so much you can do with boiled eggs. The annoying part? The prep. Waiting for the water to boil, making sure you start the timer at the right moment, knowing how long to even cook them for in the first place, let alone getting the … Read more
When we did a quick Google for high protein snack ideas, the inspo just wasn’t really doing it for us. Are Greek yoghurt, beef jerky, boiled eggs, nuts, seeds or cottage cheese really our only options? Definitely not. We haven’t been able to get enough of Leah Itsines’ recipe collection in the YogaFokus app – … Read more
Do you love banana bread? I know so many people love to have it as a morning snack with their tea or coffee, however most banana breads are quite heavy and full of refined sugars. Try my healthier version — I promise you will love it! Kayla’s banana bread recipe Servings: Makes one loaf (approximately … Read more
On Monday you hit an afternoon slump. On Tuesday you need a little energy boost before your workout. On Wednesday you’ve got a busy work day and extra snacks are a must. On Thursday you’re PMSing and are hungrier than usual. And by Friday, you’re thanking your lucky stars for Leah Itsines’ protein ball recipe … Read more
